MAXIMIZING YOUR BODY'S POTENTIAL

Discover the power of a personal fitness trainer

STAY IN.  WORK OUT.

Do you want to lose body fat? Gain weight? 

Get in better shape? Increase your energy?

Strengthen and tone muscles?

 

I can help you.

Avaneil John

Who is Avaneil?  

She founded Xquisite Fitness in 2008 to share her passion for health and fitness. She provides not only quality one-on-one in-home personal training but maintains ethical business principles. It is gratifying for her to educate, inspire, and motivate you throughout your fitness journey.

 

Avaneil believes that fitness is much more than exercise. She will help you embrace change beyond just the physical aesthetics to include a healthier lifestyle. You will experience the strength of mind, body, and soul.

“Optimism is like a muscle that gets stronger with use”

I take an optimistic approach to personal training; after you achieve your goal, I will provide help with maintenance.  You have my full attention during each session. You are constantly cued to execute proper form and technique. For maximum results, each exercise session is different to avoid plateauing. I am more than a personal trainer; I genuinely care about your overall well-being. This creates an infectious optimism which strengthens your can-do attitude. These attributes make Xquisite Fitness stand out from the rest.

You don’t have to give up on your favorite food. I’ll just make it healthier

Your health is your wealth. To keep it that way, avoid ambitious quick fad diets claims and snake-oil sales predators: Lose "30 pounds in two weeks"; or, “drink this juice and melt belly fat.” These diets schemes are very unhealthy, unsafe and restrictive methods of inducing weight loss. Fat loss or weight gain takes time and commitment.  

BOOK A FREE 1-ON-1 CONSULTATION

Free 1-on-1 personal training consultation with a certified in-home personal trainer that will contribute to improve your life. Whether your fitness objective is to lose weight, lose fat, boost energy levels, gain strength, fitness train or feel good about yourself, Xquisite Fitness help you get there with a personalized exercise training program.
 

WHAT PEOPLE SAY

“Avaneil designed a program for my needs and persevered in motivating and encouraging me … The results have been outstanding. I have gone from the worst fitness of my life to the best condition of my life …”

Domenic Pilla Ex-CEO, Shoppers Drug Mart

 

 

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