Your Best Self With
Avaneil's Personal
Training
Hi, I’m Avaneil John, founder of Xquisite Fitness. I specialize in helping adults, especially those 35 and beyond, build strength, improve overall wellness, and rediscover their confidence through customized training and holistic nutrition.
I believe fitness should be inclusive, enjoyable, and deeply empowering. My programs are designed to meet you exactly where you are—whether you're managing a demanding work life, recovering from injury, or simply looking for dedicated support and motivation without judgment. With me, your goals become our shared journey.
Your Goal is My Goal
Since I have been training with Avaneil, I have met my weight-loss goal. I have lost 13 pounds. My fitness level has increased, and my muscles and core strength have improved immensely. Her exercise therapy has drastically decreased my shoulder pain. These achievements were done through very sensible diets and exercises. Further, Avaneil has proven to be not only a true professional but someone who is genuinely interested in my well-being.
-- Claire Vnu, Competitive Ballroom Dancer
Certifications & Experience
-
Certified Personal Trainer (Canadian Fitness Professionals)
-
Multi-Sport Coach (Coaches Association of Ontario)
-
​Holistic Nutrition (Canadian School of Natural Nutrition)
-
Hons. Physiotherapist Assistant (Everest College)
-
Medical Exercise Specialist
-
First Aid (Saje Vital Signs)
-
CPR (City CPR/Red Cross)
-
Strength & Conditioning
-
Functional Fitness
-
Inclusive Fitness for Seniors & Adults with Disabilities
-
Posture Correction & Recovery Support
-
Holistic Meal Planning
-
Former Amateur Boxer & Kickboxer
-
Multi-Sport Athlete (Boxing, Sailing, Equestrian)
-
Competitive Athlete & Martial Artist
BOOK A FREE 1-ON-1 CONSULTATION
Free 1-on-1 personal training consultation with a certified in-home personal trainer who will contribute to improvement in your life. Whether your fitness objective is to lose weight, lose fat, boost energy levels, gain strength, fitness train or feel good about yourself, Xquisite Fitness can help you get there with a personalized exercise training program.