ABOUT

As a certified strength and conditioning personal trainer and former competitive athlete, I have the drive to motivate you to create a lifestyle change. My style of training is unique and challenging without stressing your joints. Experience a fusion of athletics and martial arts; functional and traditional training; plyometrics and calisthenics, pilates and yoga; posture awareness and corrective strategies. How I combine these disciplines is intensely effective and would undoubtedly determine the strength of your desire to embrace physical change.   

 

I am CPR accredited, and Honours physiotherapist assistant college grad. Some of my studies include human anatomy and physiology, structural imbalances, body reading, and therapeutic exercises.

FITNESS IS MY PASSION.   
YOUR GOAL IS MY GOAL.                       

Avaneil John

"I consistently keep abreast of the fitness industry trends through literature, conferences, networking, seminars, workshops,

certification, and affiliations." 

 

  • Certified Personal Trainer - Toronto, Canadian Fitness Professionals

  • Certified Nutrition & Wellness Specialist, Canadian Fitness Professionals

  • Physiotherapist Assistant (Medical Exercise Specialist), Everest College

  • Nutrition, Edison Institute of Nutrition

  • Certified Weight Management, Human Kinetics Inc.

  • Certificate of Participation - Anatomy Trains - Myofascial Meridians for Movement Therapists, Tom Myers

  • Certificate of Participation - Swedish Message - Sutherland Chan

  • Registered Multi-Sport Competition Coach, National Coaching Certification Program

  • Registered Boxing Coach, Coaching Association of Canada

  • Former Registered Amateur Boxer, Boxing Ontario Association

  • Former Boxing Instructor, Florida Jacks Boxing Club

  • Kick-boxing, Trinity Savate Kick-boxing Club

  • Former Professional Model, Constance Brown & Bookings Modeling Agency

  • Certified Standard First Aid & CPR (Health Care Practitioner) - Saje Vital Signs

  • Hobie Catamaran Sailor, Hobie Catamaran Association, & Westwood Sailing Club

  • Disable sailing (Volunteer / Companion Sailor) Queens Quay Sailing Club

  • Certified Scuba Diver, NAUI Worldwide

  • Former Caver / Spelunker - Toronto Caving Group

  • Former Equestrain - Leitchcroft Farms

CERTIFICATIONS 

PROFESSIONAL AFFILIATIONS  

EXPERIENCE

BOOK A FREE 1-ON-1 CONSULTATION

Free 1-on-1 personal training consultation with a certified in-home personal trainer who will contribute to improvement in your life. Whether your fitness objective is to lose weight, lose fat, boost energy levels, gain strength, fitness train or feel good about yourself, Xquisite Fitness can help you get there with a personalized exercise training program.
 

WHAT PEOPLE SAY

“Avaneil designed a program for my needs and persevered in motivating and encouraging me … The results have been outstanding. I have gone from the worst fitness of my life to the best condition of my life …”

Domenic Pilla Ex-CEO, Shoppers Drug Mart

 

  • Facebook - Grey Circle
  • Instagram - Grey Circle

© 2019 Xquisite Fitness. Personal Fitness Trainer.     All rights reserved.  Disclaimer.