As a certified strength and conditioning personal trainer and former competitive athlete, I have the drive to motivate you to create a lifestyle change. My style of training is unique and challenging without stressing your joints. Experience a fusion of athletics and martial arts; functional and traditional training; plyometrics and calisthenics, pilates and yoga; posture awareness and corrective strategies. How I combine these disciplines is intensely effective and would undoubtedly determine the strength of your desire to embrace physical change.
I am CPR accredited, and Honours physiotherapist assistant college grad. Some of my studies include human anatomy and physiology, structural imbalances, body reading, and therapeutic exercises.
FITNESS IS MY PASSION.
YOUR GOAL IS MY GOAL.
BOOK A FREE 1-ON-1 CONSULTATION
Free 1-on-1 personal training consultation with a certified in-home personal trainer who will contribute to improvement in your life. Whether your fitness objective is to lose weight, lose fat, boost energy levels, gain strength, fitness train or feel good about yourself, Xquisite Fitness can help you get there with a personalized exercise training program.
WHAT PEOPLE SAY
“Avaneil designed a program for my needs and persevered in motivating and encouraging me … The results have been outstanding. I have gone from the worst fitness of my life to the best condition of my life …”
Domenic Pilla Ex-CEO, Shoppers Drug Mart