ABOUT

Avaneil John is a certified strength and conditioning personal trainer, CPR accredited, and Honours physiotherapist assistant. She is a former competitive athlete; and the author of the acclaimed book, Get Loss.

Avaneil is an expert in the business of personal training for over 11 years.

She has the drive to motivate you to create a lifestyle change. She has an easy-going style of training, yet unique and challenging without stressing your joints.
 

You will experience a fusion of athletics and martial arts; bodyweight exercises; functional training; strength and conditioning; posture awareness, and corrective strategies. How she combines these disciplines are intensely effective and would undoubtedly determine the strength of your desire to embrace physical change.   

FITNESS IS MY PASSION.   
YOUR GOAL IS MY GOAL.                       

Avaneil John

"I consistently keep abreast of the fitness industry trends through literature, conferences, networking, seminars, workshops,

certification, and affiliations." 

 

  • Certified Personal Trainer - Toronto, Canadian Fitness Professionals

  • Certified Nutrition & Wellness Specialist, Canadian Fitness Professionals

  • Physiotherapist Assistant (Medical Exercise Specialist), Everest College

  • Nutrition, Edison Institute of Nutrition

  • Certified Weight Management, Human Kinetics Inc.

  • Certificate of Participation - Anatomy Trains - Myofascial Meridians for Movement Therapists, Tom Myers

  • Certificate of Participation - Swedish Message - Sutherland Chan

  • Registered Multi-Sport Competition Coach, National Coaching Certification Program

  • Registered Boxing Coach, Coaching Association of Canada

  • Former Registered Amateur Boxer, Boxing Ontario Association

  • Former Boxing Instructor, Florida Jacks Boxing Club

  • Kick-boxing, Trinity Savate Kick-boxing Club

  • Former Professional Model, Constance Brown & Bookings Modeling Agency

  • Certified Standard First Aid & CPR (Health Care Practitioner) - Saje Vital Signs

  • Hobie Catamaran Sailor, Hobie Catamaran Association, & Westwood Sailing Club

  • Disable sailing (Volunteer / Companion Sailor) Queens Quay Sailing Club

  • Certified Scuba Diver, NAUI Worldwide

  • Former Caver / Spelunker - Toronto Caving Group

  • Former Equestrain - Leitchcroft Farms

CERTIFICATIONS 

PROFESSIONAL AFFILIATIONS  

EXPERIENCE

BOOK A FREE 1-ON-1 CONSULTATION

Free 1-on-1 personal training consultation with a certified in-home personal trainer who will contribute to improvement in your life. Whether your fitness objective is to lose weight, lose fat, boost energy levels, gain strength, fitness train or feel good about yourself, Xquisite Fitness can help you get there with a personalized exercise training program.
 

WHAT PEOPLE SAY

“Avaneil designed a program for my needs and persevered in motivating and encouraging me … The results have been outstanding. I have gone from the worst fitness of my life to the best condition of my life …”

Domenic Pilla Ex-CEO, Shoppers Drug Mart

 

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