Avaneil John is a highly skilled and experienced personal trainer with a deep commitment to inclusivity in the world of fitness and wellness. She firmly believes that everyone, regardless of ability, deserves the opportunity to embark on a transformative fitness journey.
Certified in strength and conditioning, an Honours physiotherapist assistant, and CPR accredited, Avaneil possesses the knowledge and expertise to cater to a diverse range of clients. Her dedication extends to individuals with disabilities, as she is passionate about creating an inclusive space where everyone can thrive.
As a holistic nutritionist, Avaneil understands the importance of nurturing the body from the inside out. She embraces a comprehensive approach to well-being that takes into account the unique needs and abilities of each individual.
Avaneil's experience as a former competitive athlete has taught her the value of perseverance and determination. She channels this passion into her work, ensuring that all her clients, regardless of their physical abilities, receive the support, guidance, and motivation they need throughout their fitness journeys.
In 2008, Avaneil founded Xquisite Fitness with a clear vision of creating an environment where everyone feels welcomed and empowered. Her commitment to ethical business principles extends to ensuring that her training programs are accessible and adaptable to meet the needs of individuals with disabilities.
When training with Avaneil, you can expect a personalized approach tailored to your specific requirements. Her easy-going and supportive training style is designed to challenge and inspire without causing unnecessary stress on joints or compromising safety.
Avaneil's fusion of athletic and martial arts movements, body-weight exercises, functional training, strength and conditioning, posture awareness, yoga, pilates, and corrective strategies can be modified and adapted to accommodate diverse abilities. This inclusive approach ensures that individuals of all backgrounds and abilities can experience the benefits of physical fitness and embrace positive change.
Through her dedication to inclusive fitness and well-being, Avaneil aims to empower individuals to discover their true potential, regardless of their physical limitations. She believes that with the right guidance and support, everyone can experience the strength of mind and body with resilience.
Avaneil John is a compassionate and inclusive personal trainer who is passionate about making fitness accessible to all. With her extensive knowledge, adaptability, and commitment to creating an inclusive environment, Avaneil is ready to guide you on a transformative journey toward improved fitness, well-being, and personal growth—a journey that will leave you feeling empowered, confident, and ready to take on anything life throws your way.
FITNESS IS MY PASSION.
YOUR GOAL IS MY GOAL.
I really enjoyed our sessions together and would highly recommend your services to anyone looking to be motivated to live a healthy lifestyle and empowered with the tools to do so. I felt that your training technique was easy to follow but challenging and you were always there to assist and correct positioning when needed. I have greatly benefited from your training because it has enabled me to push myself further then I ever have before and I thank you for that.
Heidi Mulzer, COO
"She consistently keeps abreast of the fitness industry trends through literature, conferences, networking, seminars, workshops,
certifications, and affiliations."
Avaneil's experiences include:
Personal Trainer - Toronto, Canadian Fitness Professionals
Nutrition & Wellness Specialist, Canadian Fitness Professionals
Physiotherapist Assistant (Medical Exercise Specialist), Everest College
Nutrition, Edison Institute of Nutrition
Holistic Nutrition, Canadian School of Natural Nutrition Toronto
Eating Clean, Tosca Reno
Weight Management, Human Kinetics Inc.
Anatomy Trains - Myofascial Meridians for Movement Therapists, Tom Myers
Swedish Message - Sutherland Chan
Multi-Sport Competition Coach, National Coaching Certification Program
Boxing Coach, Coaching Association of Canada
Amateur Boxer, Boxing Ontario Association
Boxing Instructor, Florida Jacks Boxing Club
Kickboxing, Trinity Savate Kickboxing Club
Professional Model, Constance Brown & Bookings Modeling Agency
Standard First Aid & CPR (Health Care Practitioner) - Saje Vital Signs
Catamaran Sailor, Hobie Catamaran Association (including World Championships)
Companion Sailor (Volunteer) with Able Sailing Toronto
Disabled sailing (Former Volunteer) Queens Quay Sailing Club
Scuba Diver, NAUI Worldwide
Caver / Spelunker - Toronto Caving Group
Equestrian - Medalist Reserved Champion - Leitchcroft
BOOK A FREE 1-ON-1 CONSULTATION
Free 1-on-1 personal training consultation with a certified in-home personal trainer who will contribute to improvement in your life. Whether your fitness objective is to lose weight, lose fat, boost energy levels, gain strength, fitness train or feel good about yourself, Xquisite Fitness can help you get there with a personalized exercise training program.
WHAT PEOPLE SAY
“Avaneil designed a program for my needs and persevered in motivating and encouraging me … The results have been outstanding. I have gone from the worst fitness of my life to the best condition of my life …”
Domenic Pilla Ex-CEO, Shoppers Drug Mart